Paleo Nut & Seed Granola: A Crunchy Delight

Rebecca Silvernale
Mar 15, 2024
5 min read

Embarking on a Paleo lifestyle doesn't mean you have to give up on crunchy, satisfying granola. Our Paleo Nut & Seed Granola is a testament to how you can enjoy the simple pleasures of a delicious cereal without straying from your health goals. This recipe combines a variety of nuts and seeds with subtle sweetness and spices, baked to perfection for a delightful crunch. Whether you're topping off your morning yogurt, enjoying it with almond milk, or snacking straight from the jar, this granola is sure to become a staple in your pantry.

Paleo Nut and Seed Granola - low sugar - healthy breakfast

Why This Recipe Shines

This Paleo Nut & Seed Granola stands out for its healthful ingredients and customizable nature. Free from grains, refined sugars, and unhealthy fats, it's packed with protein, healthy fats, and fiber, making it a nourishing option for starting your day or snacking. The blend of nuts and seeds can be tailored to your preference or what you have on hand, ensuring every batch is a new, delicious experience.

Choosing Your Ingredients

Nuts: Almonds, walnuts, and pecans provide crunch and healthy fats. Feel free to use any combination of Paleo-friendly nuts.
Seeds: Pumpkin seeds, sunflower seeds, and chia seeds add texture and are rich in nutrients.
Sweetener: A touch of maple syrup or honey (if your Paleo diet allows) lends natural sweetness without the need for refined sugars.
Oil: Coconut oil helps to bind the granola and adds a subtle coconut flavor.
Spices: Cinnamon and nutmeg offer warmth and depth, enhancing the granola's overall flavor.
Add-ins: For an extra treat, consider mixing in unsweetened coconut flakes or cacao nibs after baking.

Serving Suggestions

This Paleo Nut & Seed Granola offers versatility not only in preparation but also in serving. Here are a few delightful ways to enjoy your homemade granola:

Breakfast Bowl: Start your day right by sprinkling a generous amount of granola over your favorite Paleo-friendly yogurt. Add a handful of fresh berries for a burst of flavor and antioxidants.
Smoothie Topper: Give your morning or post-workout smoothie an added crunch and nutrient boost by using the granola as a topper. It pairs beautifully with smoothie bowls as well.
With Milk: Enjoy it in its classic form with a bowl of almond or coconut milk. It’s a comforting and satisfying breakfast or snack that's both dairy-free and grain-free.
Snack Mix: Combine the granola with dried fruits (such as raisins or chopped dates) and additional nuts for a portable snack mix that's perfect for on-the-go energy.
Dessert Parfait: Layer the granola with fruit and coconut cream for a decadent yet healthy dessert parfait. It’s an elegant and easy way to impress guests or treat yourself.

Storing Leftovers

To keep your Paleo Nut & Seed Granola crunchy and fresh, proper storage is key. Here's how to store the leftovers:

Cool Completely: Ensure the granola is entirely cool before storing to prevent moisture buildup, which can lead to sogginess.
Airtight Container: Transfer the cooled granola to an airtight container. Glass jars with tight-fitting lids work exceptionally well for this purpose.
Room Temperature: Store the container in a cool, dry place at room temperature. Avoid exposure to direct sunlight or heat, as it can cause the granola to become stale.
Freezing Option: For longer storage, you can freeze the granola. Place it in a freezer-safe, airtight container or zip-lock bag. It can be frozen for up to 3 months. Thaw at room temperature or in the refrigerator before serving.

Essential Equipment for Making Paleo Nut and Seed Granola

Large Mixing Bowl: For combining the nuts, seeds, sweetener, oil, and spices.
Baking Sheet: A large baking sheet provides ample space for spreading out the granola mixture.
Parchment Paper or Silicone Baking Mat: Prevents sticking and ensures easy cleanup.
Measuring Cups and Spoons: For accurate measurement of ingredients.
Spatula: To mix the ingredients and spread the granola mixture evenly on the baking sheet.
Airtight Containers: For storing the granola and keeping it crunchy.

Paleo Nut and Seed Granola Recipe

Yield:	Prep Time:
6 servings	10 minutes
Cooking Time:	Total Time:
20-25 minutes	30-35 minutes

Ingredients

2 cups mixed nuts (such as almonds, walnuts, and pecans), roughly chopped for texture
1 cup seeds (combination of pumpkin seeds, sunflower seeds, and chia seeds for a variety of nutrients)
1/4 cup maple syrup or honey (choose honey if your Paleo diet permits, for natural sweetness)
1/4 cup coconut oil, melted (for binding and adding a subtle coconut flavor)
1/2 teaspoon ground cinnamon (for warmth and spice)
1/4 teaspoon ground nutmeg (adds depth to the granola's flavor)
1/2 cup unsweetened coconut flakes (optional, for added crunch and flavor)
1/4 cup cacao nibs (optional, for a chocolatey, antioxidant-rich addition)
Pinch of sea salt (to enhance the flavors of all ingredients)

Instructions to Make Paleo Nut & Seed Granola

Preheat Oven: Set your oven to 300°F (150°C) and line a baking sheet with parchment paper.
Mix Dry Ingredients: In a large bowl, combine your choice of nuts, seeds, and spices.
Add Wet Ingredients: Stir in the maple syrup or honey and melted coconut oil until everything is well-coated.
Spread Granola: Pour the mixture onto the prepared baking sheet and spread into an even layer.
Bake: Bake for 20-25 minutes, stirring halfway through, until golden and fragrant.
Cool: Allow the granola to cool completely on the baking sheet. It will crisp up as it cools.
Enjoy: Serve with almond milk, over Paleo-friendly yogurt, or as a crunchy snack.

Creative Variations for Your Paleo Nut & Seed Granola

One of the joys of homemade granola is the endless possibilities for customization. Whether you're looking to switch up flavors or simply use what you have in your pantry, here are some creative variations to inspire your next batch of Paleo Nut & Seed Granola:

Tropical Twist: Add a burst of tropical flavors by incorporating dried pineapple, mango, and banana chips into your granola mix. Pair with coconut flakes and macadamia nuts for a beachy, vacation-inspired treat.
Spiced Pumpkin Granola: Embrace the flavors of fall by adding pumpkin puree and pumpkin pie spice to the wet ingredients. Mix in some pecans and a dash of vanilla extract for a cozy, autumnal flavor profile.
Chocolate Lovers’ Dream: For a decadent twist, mix in unsweetened cocoa powder with the wet ingredients and add dark chocolate chips or cacao nibs after baking. Pair with hazelnuts or almonds for a nutty, chocolatey delight.
Berry Bonanza: After baking, toss your granola with freeze-dried strawberries, raspberries, and blueberries for a colorful and antioxidant-rich mix. The freeze-dried fruit adds a tangy sweetness that complements the nuts and seeds wonderfully.
Savory & Sweet: For a granola that straddles the line between snack and salad topping, add a savory element with dried rosemary or thyme, and a sprinkle of garlic powder. Pair with dried cranberries for a sweet counterpoint to the herbs.
Matcha Magic: Stir in a tablespoon or two of matcha powder to the wet ingredients for an energizing, antioxidant-rich version. Matcha adds a beautiful green hue and a unique flavor that pairs well with white chocolate chips added after baking.
Nut Butter Swirl: For an extra decadent, protein-packed batch, swirl in almond butter or cashew butter into the granola mixture before baking. The nut butter adds richness and helps clump the granola, making it perfect for snacking.
Espresso Infusion: Wake up your taste buds by adding a tablespoon of finely ground coffee or espresso powder to the mix. Coffee adds a deep, rich flavor that pairs exceptionally well with dark chocolate pieces and walnuts.

Remember, the key to a successful variation is balancing flavors and textures. Don't be afraid to experiment and find the combinations that you love the most. Each batch of granola is an opportunity to explore new tastes and enjoy the benefits of a wholesome, homemade snack.

Conclusion

This Paleo Nut & Seed Granola recipe is more than just a healthy breakfast option; it's a versatile treat that supports your wellness journey while satisfying your cravings for something crunchy and delicious. Customize it to your liking, and enjoy the wholesome goodness in every bite.